This is a GREAT way to start your yoga practice, learning everything you need to know, from the very beginning. Our goal is to serve everyBODY exactly where they are at. What does this mean? It means that our focus is on teaching the beginner, plus size and limited mobility student at all times. We offer many variations of all the postures so that you can find what posture will work for your body to achieve the goal of the posture, not making your unique body fit into the pose. During the 8 weeks expect to learn meditation and stress reduction techniques, physical yoga postures that will help to increase strength, mobility and flexibility and so much more! Drop in will only be available if we do not fill up for $15/class
8 week Above Average Beginner Yoga at the Probiz Center in Spruce Grove $90
At ProBiz Centre, we understand that the way you start your day has the potential to make, break or shake you!
Come join us each Wednesday morning 9:15 AM for a jumpstart to the middle of your week, full of power-packed potential for productivity and positivity!
Our new FB LIVE SHOW "Good Morning Parkland Entrepreneurs" will be presented in front of our LIVE AUDIENCE at the ProBiz Centre!
It offers opportunities to hear from local experts in their field who want to contribute to the conversation, providing business tips and useful information to support your business journey.
From social media, marketing tips & tricks, productivity, financial strategies, and public speaking, to self care and wellbeing, we will explore energizing, inspiring and motivating topics to ensure your highest potential!
+ Come be a part of our Live Audience!
+ Come be part of the conversation!
+ Come be an expert in your field, sharing your knowledge and expertise with our community!
+ Speaking opportunity
LIVE SHOW starts promptly at 9:15-9:30 AM
Q&A follows 9:30-10:00 AM for those in our LIVE AUDIENCE to ask more questions of our business experts.
Don't miss this exciting opportunity at ProBiz Centre!
95 McLeod Ave, Spruce Grove, AB